What is Acai Berry
Acai Berry comes from the acai palm tree Euterpe oleracea , which is native to Central and South America. It is a dark purple fruit that is a relative of other dark purple fruits such as the blueberry.
It is loaded with powerful antioxidants and several substances such as anthocyanins and flavonoids. The antioxidant contents in acai fruit pulp are more than in cranberry or blueberry.
Health Benefits of Acai Berry
The health benefits of this miracle berry are manifold. Because of its anti-aging properties, some manufacturers use them in cosmetics and beauty products. The high concentration of antioxidants helps combat premature aging. It also contains very high amounts of essential fatty acids & omegas which have proven to lower LDL bad cholesterol & maintain HDL good cholesterol levels. The fatty acid ratio in Acai resembles that of olive oil. Continue reading ‘Acai Berry – The Superfood That Will Help You Lose Weight Quickly’ »