Health Information Center

Recent studies have now shown that maintaining a quality diet can help in preventing breast cancer among many women. It seems that diet is becoming more and more at the centre of prevention these days and with good reason, you are what you eat.

Perhaps the problem is that most of us maintain only short periods of good diet and it does not become effective until it’s a full time life habit. The speed and pressure of modern lifestyle can make it difficult to avoid the convenience of processed food but if we are worried about long term health the issue is clear – diet is crucial.

We all need to get a little more serious about it.

This diet is being referred to as the prudent diet. It’s made up of whole grains, vegetables of course and fish. The usual suspects are kept to a minimum such as red meats and white bread or any other form of starchy carbohydrates. Continue reading ‘Your Diet Can Help Prevent Breast Cancer’ »

Most types of cancer, including breast cancer, are grouped into one of four stages:Stage I The breast cancer is in one primary site and has not spread. Stage II The cancer has spread to nearby areas, but just around the primary site. Stage III The cancer has spread throughout the nearby area. Stage IV The cancer has spread, or metastasized, to other parts of the body, such as the liver, bones, or brain.

* Further distinctions Within these stages, doctors make even finer distinctions of “A” and “B” — so a tumor that is stage IIA is less advanced than one that is stage IIB. The distinction between cancer stages is often a very fine one, but it can be critical to making treatment decisions and knowing what to expect. Continue reading ‘Understanding the Prognosis For Breast Cancer’ »

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Over 200,000 women this year will be diagnosed with breast cancer. Of those 200,000 more than 40,000 of them will die. Breast Cancer can be defined as a malignant tumor that is found in the breast(s). No one knows for sure what causes the cancer. For a small percentage of people it is hereditary. If one or more women in your family has gotten breast cancer then there is a greater risk for you to get it as well. For that reason many women are opting to take preventative measures.

Preventive mastectomy is when women who are diagnosed with breast cancer in a single breast decide to have both breast removed. The women who typically opt to do this are those in the high risk category such as those with a family history. Preventive mastectomies are becoming more common researchers show. What is also becoming more common is women who have not yet been diagnosed but have a strong family history of the disease are opting to get the procedure done. This has many researchers concerned. The reason for concern is because having the procedure does not guarantee that they will not get the disease. Also studies are inconclusive as to the effect removing both breast will be. Continue reading ‘Preventive Mastectomy – Women Opting to Have Both Breast Removed to Prevent Breast Cancer’ »

There are many things that modern medicine cannot explain. Many who have been diagnosed with breast cancer do get better, and others who have the best medical care sometimes do not. Yes, early diagnosis is helpful, but even if you are in the later stages there are things you can do to tap into your spiritual healing energy. Below are 3 things that will help you connect to Spirit:

1) FAITH NOT FEAR

No matter what your religious beliefs, having faith and calling upon the infinite power of the Universe does help. Prayers are always answered if you ask in the right way. Fear can block your call for help and connection to this Power. If you have breast cancer the best time to ask your inner self for help is when you are going to bed at night or in the morning when you awaken. This is the time when your fearful conscious mind is not fully active, and you have a better connection to your subconscious mind. The subconscious mind is your direct connection to the infinite power of the Universe. Continue reading ‘Breast Cancer – 3 Powerful Ways to Spiritually Heal Cancer’ »

Breast cancer is the most common cancer in the UK, with over 125 women a day being diagnosed with the disease. Approximately 75% of these women put on weight during treatment, including those who were a healthy weight before their diagnosis. Other long term physical side effects can include insomnia, fatigue, loss of muscle tone, reduced flexibility and loss of libido. These physical symptoms can subsequently lead to feelings of low self esteem, depression, anxiety or lack of confidence.

Despite many women looking for advice on diet and exercise, frustratingly there is very little information available for those affected by breast cancer. However, there is increasing evidence that weight control, exercise and good nutrition may lower the risk of the cancer returning, reduce the chances of developing other health problems, and improve quality of life.

Here are a few exercise and diet tips for post breast cancer surgery (Please note: always consult with your doctor before embarking on a new exercise programme):-

· To regain arm strength, start off with gentle mobility exercises in the shower as the warm water will allow your muscles to move more freely. Extend your reach, in different directions, every day until you have acquired a full range of motion. Once this is achieved, try doing some common chores around the house such as writing, weeding or dusting. Continue reading ‘Recovering From Breast Cancer’ »

Breast cancer is automatically associated with women. There is good reason for this, as it is much more common for women to be diagnosed with breast cancer than men. However, breast cancer in men does exist even though it is quite rare.

It is reported that only 1 percent of the people suffering from breast cancer are actually men. The main reason why people do not think that male breast cancer actually exists is because men don’t have breasts. However, they do have breast tissue. This breast tissue in men normally stays small and flat. Some men develop what look like medium or large breasts. In actual fact, this is just fat collection as the man will more than likely be unfit and overweight. Some men do also grow actual breasts as a result of medication or unusually high hormone levels within the body.

There are a few factors to consider when looking at male breast cancer. Those factors are as follows and may vary from person to person. It is important to remember when looking at the factors that because the chance of getting breast cancer in males is low, there haven’t been a lot of studies looking into male breast cancer. Continue reading ‘Do You Know That Male Could Develop Breast Cancer?’ »

You see, we should be very thankful that we are born in this modern generation because of the existence of the Internet. With the Internet, every information (whether about asbestos lung cancer or any other such as cosmetic dental, white light teeth whitening, custom whitening trays or even whitening light) can be found with ease on the Internet, with great articles like this.

Certainly, teeth whitening kits purchased from the local pharmacy are not as effective and result yielding as the bleaching based teeth whitening procedure. A dentist will have advanced tools and equipment for certain kinds of teeth, which yield better and instantaneous results. However, if you are after an economical way to whiten your teeth, teeth whitening products will do the job for you, albeit gradually. Continue reading ‘Asbestos Lung Cancer Helpful Information’ »

Four years ago I was diagnosed with breast cancer. The cancerous tumor could not be felt by me or my gynecologist or the surgeon who performed my mastectomy. My film mammogram and my ultra sound were inconclusive, but I had a radiologist that wouldn’t stop. The tumor finally showed up on a diagnostic mammogram. It was difficult to see and impossible to feel because the tumor was in the back of my breast close to the chest wall. I am one of those very fortunate women who have not become a statistic. Over 40,000 women die every year from breast cancer. Breast cancer is the leading cause of cancer deaths of women in the United States. (Lung cancer is first.) While there are no guarantees in life, there are measures to take to give you an edge.

There are two types of screening mammograms: digital and film. Get a yearly digital mammogram. They are more definitive than a film mammogram. A digital mammogram takes an electronic image of the breast and stores it on a computer. Images can be enhanced and brightened for a clearer reading by a radiologist. Digital mammograms use less radiation than a film mammogram. A film mammogram takes a picture of the breast on film, like a picture. It can’t be altered, magnified, or brightened. Continue reading ‘October is Breast Cancer Month’ »

Prostate cancer is the male equivalent of breast cancer, which plagues millions of women. Fortunately, a little precaution can reduce the dangers of prostate cancer, and might even help save your life. It is crucial for men to pay attention to their health, especially as they age. Prostate cancer is the third major cause of cancer-related deaths in men. Many men do not realize the severity of this hazardous disease and fail to receive regular prostate checkups.

Prostate cancer starts with the growth of a malignant tumor inside the prostate gland and spreads by extending into the bladder, seminal vesicles, and peritoneal cavity. It eventually metastasizes to the bones, lymph nodes, lungs, liver, and kidneys. The cause of prostate cancer is unknown, although recent studies find a small relation between increased testosterone levels and high dietary fat intake. Prostate cancer is rarely occurs in men under 40 years of age. The highest level of occurrence is greatest in African-American men over 60 years old. Increased occurrence is also associated environmental exposure to cadmium, a metallic element. The lowest incidence of prostate cancer occurs in vegetarians. Continue reading ‘The Man Killer: Prostate Cancer’ »

Throughout the month of October you will see more pink than Paris Hilton has in her wardrobe, but it’s all for a cause well worth supporting. Breast cancer is the most widespread of the cancer groups of with billions of dollars being spent for various treatments and research to find a cure for this fast growing and deadly disease.

This month, NFL teams will be sporting “pink” on their jersey’s, helmets, wristbands and shoes. These pink ribbon/NFL shields will be worn not only by the players, but coaches and staff. It’s a group effort to show the NFL’s support in the fight. Continue reading ‘Everyone is Finding a Way to Invest in the Fight Against Breast Cancer’ »