One of the most important health issues I stress to my patients is creating, or maintaining, heart health. The best ways to ensure heart health and its all-important job of developing nourishing blood to every part of your body is to prevent plaque buildup and reduced blood flow in arteries. Diet, exercise, lifestyle changes, and certain supplements can work together to accomplish this goal!
In this first of a two-part series, I would like to explain to you a little about what coronary artery disease and blocked arteries can mean. Then we’ll talk about the proactive things you can do to avoid these conditions naturally without drugs or surgery.
Part II will deal with a controversial subject chelation therapy. Chelation methods of detoxing arteries with natural supplements have been an alternative medicine approach to arterial plaque for several years now. Continue reading ‘Heart Health and Clean Arteries – Part 1’ »