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Asbestos is a very common material insulation for all types of building structures and also cause a number of diseases that are related to exposure to this substance, including asbestosis and mesothelioma. Although asbestosis is a health condition very serious, this is not a form of cancer. For an overview of asbestosis and its relation to asbestos-induced cancers, have a look at the symptoms and signs and define what asbestosis is.

What kind of disease is asbestosis?

Asbestosis is defined as a chronic condition. In its early stages it directly affects the lungs. The latency period can typically rather long and it is not uncommon that exposure to asbestos dates back more than 15 years before a patient is the first sings and symptoms of asbestosis. Unfortunately, a patient is diagnosed with a high risk of developing cancer disease (mesothelioma / lung cancer) to a point later. Continue reading ‘Asbestosis Treatment And It's Relationship With Cancer’ »

For over 3,000 years, the Chinese have developed the art of promoting an inner energy flow that was considered the basis of healing. Physical disease was thought to have an origin of stagnated energy. Once this “blockage” of energy was dispersed and a greater flow of energy stimulated, symptoms of illness would normalize. These energy flows run throughout the body on pathways called “meridians,” mapped out from traditional Chinese medical texts and named after different organs and body systems. Along the meridians, various concentrations of energy, known as “points,” can be stimulated through massage, needle or heat application to promote well-being. There have been many applications of palm energy, mineral and gem placement and most recently, electrical stimulation on specific acupuncture points to influence the human energy field. A common example of energy flow can be seen in a garden hose. The water freely flows until a kink occurs in the hose. This slows the flow down to a trickle. This juncture is where the blockage of water is occurring. If we straighten the kink (compared to stimulating an acupuncture point along a stagnant meridian) the strength of the flow is restored. Our CieAura Transparent Holographic Chipsâ„¢ influence key points to create the desire effect.

Acupuncture points are simple to understand, because there’s almost a natural connection in how we instinctively treat them. For instance, there’s a Bladder #1 point that is bi-lateral and exists on both sides of the bridge of the nose. Continue reading ‘How to Get A Good Night Sleep Without Drugs Pills or Potions’ »

In the world of medical fears, few things rank as high as cancer. For many people, a cancer diagnosis challenges their view of themselves as a “healthy person.” Fortunately, many cancers are curable. You can survive cancer and be healthy.

Cancer Biology 101

A basic understanding of how cancer develops can help you take advantage of what nutrition has to offer. Food can and should be a part of your plan for reducing the risk of cancer, and the risk of getting cancer again if you’ve already had it.

There are three basic steps to cancer development. Obviously, the process is very complicated at the cellular level. But the three-step model explains the most important changes that lead to cancer. These three steps represent some of the best opportunities for preventing cancer from developing at all. Continue reading ‘How To Turn Off The Cancer Switch’ »

If you’re like most people, conquering your cravings is one of the biggest challenges you face in your fitness and weight loss journey. As soon as the word “diet” crosses your lips, you may start craving all the junk you know you’re not supposed to eat. The secret is eating the right foods to help calm the cravings instead of the wrong ones. Add these 7 easy-to-find, tasty foods to your meal plan, and take control of your appetite before it takes control of you!

Appetite Suppressing Foods #1: Protein Shake
This is the key ingredient of how I lost 70 pounds in 4 months and have kept it off for over 15 years. Meal replacements do not have to be bland to be effective. This is the ultimate fast food – 1 minute in the blender with milk and fruit, that is it. Not only will you suppress your appetite, but you will get all the nutrition of a well balanced meal without the calories. There is a reason why this works and a plate of pancakes with syrup does not. Continue reading ‘7 Appetite-Suppressing Foods To Conquer Your Cravings’ »

What Causes Constipation?

Constipation is usually a result of years of abusing your digestive system through poor food choices and not listening to your body. Chronic intake of foods that irritate your digestive and intestinal system eventually causes them to function at a sub-optimal level. For instance, non-foods like coffee, refined sugar, alcohol, and other processed foods stress your colon and digestive system and eventually hinder their function.

For optimal colon health, the goal should be to remove these irritating foods and provide your system with nutrients that will allow it to heal and function as it should. Continue reading ‘Why Cleanse Your Colon?’ »

Dental reconstruction and dental corrective services importantly amend quality of life. In most cases, when seeking dental corrective services, it is not rare to depend upon the sole circumspection of the dental specialist to make the decisions that are good for the oral health.

Overview of Dental Implant Surgery

A normal dental restorative service involves the usage of dental implants surgery. If the dentist, or oral surgeon, has suggested the usage of dental restorative services, it is significant to ask questions about not only the dental process but also the healing procedure and long term result. Understanding not only the quick effects of dental restorative treatment, particularly with implants, but also the long term effects, will ascertain one make the most educated decision.

Bone re-modeling is a bear on linked with any kind of dental implant procedure in dental care. In addition to the bone re-modeling, there are dangers for hole with curing that can lead to harmful long term results. One region of concern involves the danger for perforation, accidentally, above the screw of the implant. Continue reading ‘Dental Implant Surgery – Consequences To Think About’ »

Most people who are health-conscious enough to take a daily multivitamin are probably also trying to eat well. Most likely they try to eat plenty of fresh fruits and vegetables, all-natural whole grains, and lean protein. This alone, combined with a consistent exercise regimen, will definitely keep you looking and feeling younger. But the real secret to anti-aging may be in the daily multivitamin. A recent study has shown that there may be an incredible life-extending effect that results from taking a daily multivitamin.

There is a natural lifespan to normal, healthy cells that is linked to the so-called telomerase shortening mechanism. The telomeres function by ensuring the cell’s chromosomes do not fuse with each other or rearrange during cell replication. This is very important because it basically helps the cells to avoid developing into cancer. Telomeres have been described as the ends of shoelaces, without which the lace would unravel.

Continue reading ‘Can Multivitamins Make You Younger?’ »

As I continue to write, I continue to read from the wisdom of others. I especially like well researched scholarly works that gather and present facts that substantiate truths and beliefs as we struggle to find ways to justify decisions we make about life and health and wellness.

And so I read another well written, well researched article in the LA Times, this one, by Devon Schuyler, March, 22, 2010: “Obesity’s role in cancer. It may not cause the disease, but studies show a link between fat and certain types.” I hope you read it too.

I am neither a cancer doctor nor a reporter. Although, I like the facts, they reinforce my beliefs. I pay most attention to a picture bigger than isolated facts; i.e. that Excess Fat is related to and the cause of many obvious and provable health problems and is suspected to be the cause of many more. Continue reading ‘Fat's Role In Illness’ »

“How eating Seasonally and locally supports you most nutritiously and healthfully”

18 Raw Recipe Tips before you get started on your Recipes

Before you get started on a recipe, here are a few basic points to keep in mind:

Your ingredients should be raw, of course (raw carob powder, raw tahini, raw almond butter, unpasteurized miso, and so on). A few recipes call for items that are not raw . These can be used for flavor, if desired or ommitted.

Use Organic produce when possible.
Wash all produce.
Peel what needs to be peeled (for example, bananas, avacados, jicama, papayas, and any waxed produce); otherwise, leave the peel on (for example, carrots, apples, and unwaxed cucumbers).
Remove large, hard seeds, such as those as of dates and prunes, and also some smaller ones, such as those of citrus fruits and papayas.
Remove woody stems, such as those as figs and apples.
Use pure water in any recipe that calls for water (or for soaking).
When a recipe calls for soaking nuts or seeds you’ll typically soak them in twice as much water as their dry volume. Large nuts are generally soaked from eight to twelve hours. Small nuts and seeds are generally soaked from four to six hours. Rinse nuts and seeds in a colander after soaking, and drain them well and quickly before using them. Discard the nut soak water in the garden or use it to water plants. It is not for consumption. Dried fruit should be soaked in a small amount of water (just enough to cover) until it is tender. The soak water can usually be included to add moisture to a recipe. Certain recipes may deviate from these guidlines.)
Continue reading ‘"How eating Seasonally and locally supports you most nutritiously and healthfully"’ »

When quitting smoking, it is necessary to consider in practical terms a time that is good both internally and externally because it will benefit us in the long run. Any day is a good time to quit if you are ready, and if we follow a useful set of guidelines, we can achieve this.

One can start by delaying the time of the first cigarette every day, because the first one leads to the next. Even before you first light up, stop and think for a moment the reasons that lead to smoking and the consequences, pros and cons. Continue reading ‘Practical Methods To Stop Smoking’ »